How to fix my hair after a perm? Help!?

Get yourself some organic, cold-pressed coconut oil. It moisturizes hair, and you can use it like a leave-in conditioner. Since your hair isn't dying of thirst, it will be much healthier. I know it sounds like some sort of miracle product, but I own some and it works great. Just don't put on to much at once-it can make your hair look oily.